Full Course Resources
Making a start
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About me (Video 1) (1:50)
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My Story - 2 Lengths (Video 2) (4:11)
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Why this course? (Video 3) (1:46)
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Course Overview (Video 4) (2:05)
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What is mindset? (Video 5) (1:28)
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Resource - Intro to resources & What is mindset? (Printable)
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Why is mindset important? (Video 6) (1:05)
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Resource - Why is mindset important to you? (Video 7)
Insight
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Construct a partnership - A pact with your mind - Part one (Video 8) (1:43)
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Construct a partnership - A pact with your mind - Part two (Video 9) (0:56)
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Construct a partnership - A pact with your mind - Part three (Video 10) (2:15)
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Resource - Construct a partnership - Check & Challenge
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Construct a partnership - A pact with your mind - Part four (Video 11) (2:41)
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Construct a partnership - A pact with your mind - Part five (Video 12) (1:26)
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Exercise - Sweets! (Video 13) (1:34)
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Construct a partnership - A pact with your mind - Part six (Video 14) (2:37)
New mindsets for new beginnings
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The two types of mindset (Video 15) (0:36)
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Fixed mindset (Video 16) (1:26)
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Resource - Fixed mindset
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Growth mindset (Video 17) (1:03)
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Resource - Growth mindset
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The benefits of the right mindset (Video 18) (1:23)
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Resource - The benefits of the right mindset
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Making a mindset choice (Video 19) (0:39)
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Resource - Making a mindset choice
Develop the 3P's of mindset
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The 3P's - Progress (Video 20) (1:19)
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Exercise - Progress (Video 21) (2:17)
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Resource - Progress
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Perseverance (Video 22) (1:21)
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Resource - Perseverance
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Check and challenge (Video 23) (1:16)
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Resource - The power of yet
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Exercise - A powerful question (Video 24) (0:56)
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Exercise extended (Video 25) (1:11)
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Practice asking powerful questions daily (Video 26) (0:46)
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Resource - Practice asking powerful questions daily
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Proof - Part one (Video 27) (1:08)
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Proof - Part two (Video 28) (1:20)
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Journeying from Hope to Know (Video 29) (1:28)
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Resource - Journeying from Hope to Know
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Conclusion - The 3P's (Video 30) (0:38)
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Resource - Journeying from Hope to Know
Simple Strategy
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Taking the gold from feedback (Video 31) (1:57)
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Let's get real about feedback (Video 32) (1:21)
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Exercise - Verbal feedback from others (Video 33) (1:10)
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Resource - Verbal feedback from others
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Exercise - Verbal feedback from others (Video 34) (1:02)
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Resource - Verbal feedback from others - concluded
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Exercise - Verbal and non-verbal feedback from others (Video 35) (1:01)
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Resource - Verbal and non-verbal feedback from others
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Exercise - Verbal and non-verbal feedback from others - concluded (Video 36) (1:12)
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Resource - Verbal and non-verbal feedback from others - concluded
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Practice feedback (Video 37) (0:54)
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Resource - Your own feedback journey
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Exercise - Hard evidence or results based feedback (Video 38) (1:20)
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Resource - Hard evidence or results based feedback
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Exercise - Hard evidence or results based feedback - concluded (Video 39) (1:56)
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Resource - Hard evidence or results based feedback - concluded
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Exercise - Performance feedback (Video 40) (0:32)
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Resource - Performance feedback
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Exercise - Performance feedback - concluded (Video 41) (2:15)
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Resource - The gold in the performance feedback - concluded
Evolve & Grow
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Aligning thoughts and beliefs (Video 42) (0:48)
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Why align thoughts, feelings and beliefs? (Video 43) (1:30)
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The stages of aligning thoughts, feelings and beliefs (Video 44) (1:44)
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Influencing results (Video 45) (1:41)
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Exercise - My goals/My to feel list (Video 46) (1:47)
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Resource - My goals/My to feel list
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The power in the feeling (Video 47) (1:21)
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Embracing failure (Video 48) (1:45)
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What does failure mean? (Video 49) (1:53)
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Taking the lessons from your past failures (Video 50) (2:00)
Taking Control
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Own it...own it all (Video 51) (1:15)
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Taking responsibility = Taking back control (Video 52) (1:55)
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Exercise - Ownership Part one (Video 53) (1:30)
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Resource - Ownership Part one
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Exercise - Ownership Part one - concluded (Video 54) (1:19)
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Exercise - Ownership Part two (Video 55) (1:17)
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Resource - Ownership Part one
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Exercise - Ownership Part two - concluded (Video 56) (0:56)
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Learn to love the process (Video 57) (1:45)
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Mastery can be boring (Video 58) (2:17)
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Mastering your weaknesses (Video 59) (0:55)
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Getting into your zone (Video 60) (0:48)
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Exercise - Getting into your zone (Video 61) (0:59)
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Resource - Getting into your zone
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Exercise - Getting into your zone - concluded (Video 62) (0:57)
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Optimism Vs Positivity (Video 63) (1:23)
